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Podcast: Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Episode: #129 | Strength Training Myths: What Really Works for Fat Loss for Women over 40
Description: Do you want to get into the fat-burning zone? Are you curious about strength training and if it can help you lose fat? Today Iām going to share 3 strength training myths and how you can get your body into the fat-burning zone.Ā
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Mentioned in this episode:
š Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call
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Favorite Supplements:
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š Learn more about my favorite fish oil:
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