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Podcast: Vahva Fitness Podcast
Episode: #28 – Overcome Addictions, Avoid Hyper-Optimization & Discover Your True Form
Description: Eero and Samuli share their untold sinful past and how they overcame many addictions. A lot of people can be addicted and don't even know it!0:00 Intro2:05 Experimental phase and partying in the university and China 6:40 Turning life around in Malaysia 2017 9:35 Life started with complete sobriety 11:25 The most humbling experience of life 12:50 The hardest thing: Recovery from addictions 15:50 Food addictions 22:50 Fasting, carnivore diet and vegan days 26:20 Shift in consciousness, sensitivity and Qigong30:00 Over stimulation and hyper-optimization 35:35...