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Podcast: It's Not About the Alcohol
Episode: EP133 Control your drinking with the 7 core skills of emotional sobriety
Description: If you're wondering whether or not it's really possible to become someone who has no desire to overdrink and therefore trusts herself completely with alcohol, I can tell you that it is. I have gone from being trapped in a cycle of heavy daily drinking for over 15 years to being able to enjoy drinking in moderation without worrying, counting or pacing myself.  But it's one thing to accomplish such a radical personal transformation. And quite another to be able to communicate and guide others through the process.  As my clients inside The...