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Podcast: The Movement Link Podcast
Episode: #91. How to make your next diet phase as easy as possible
Description: When we look at how to make dieting easier, a lot of the discussion tends to be focussed on how to better manage the actual diet phase itself.However what you do BEFORE you enter a diet phase is largely going to determine how successful your diet is likely to be.Tune in to find out why you may actually need to spend some time preparing for a diet phase and what you can do before you start dieting that will help make your next diet phase that much easier.For online coaching...