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Podcast: The Find Your STRONG Podcast
Episode: 158 - Navigating Perimenopause My Approach and Strategies
Description: Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborates on the symptoms and signs of perimenopause and offers some strategies that can help you navigate this adventure with confidence and strength. Get Your Perfect Sports 20% Discount here by using coupon code: JVB<...