The Find Your STRONG Podcast
Podcast image
198 - The T on ‘Skinny Is Back’: Shrinking Bodies, GLP-1s & Where Strength Went with Jaclyn Phillps
52 mins; January 29, 2026
197 - How One Clear Offer Took Lisa from 0 to 24 Online Clients in 3 months
34 mins; January 22, 2026
196 - Aesthetics in 2026: Natural Results, Next-Gen Skin Tech & Aging Gracefully with NP Injector Christine Bui
45 mins; January 15, 2026
195 - The 4 Biggest Shifts in Fitness Coaching in 2026
15 mins; December 02, 2025
194 - You don’t need your husband to understand your fitness goals — you need him to respect them.
12 mins; November 20, 2025
193 - Before You Consider Hormones in Perimenopause - Fix These First
20 mins; November 14, 2025
192 - Hybrid Training, Hormones, and Health Scares — My Real 40+ Update
19 mins; November 06, 2025
191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months
40 mins; October 30, 2025
190 -Beating the Overwhelm and Building a Stronger You
18 mins; October 02, 2025
189 - A Closer L👀k at Your Health with Dry Eye Advocate, Angela Jenkins
20 mins; September 11, 2025
188 - Strong Mom: Build a Coaching Business Without Dropping the Ball
26 mins; September 04, 2025
187 - What Competing Teaches Us About Coaching and Lifestyle Change with Virginia Bain
40 mins; August 28, 2025
186 - From Photoshoot to Published with Jaclyn Phillips
38 mins; August 07, 2025
185 - Rebuilding Body After Baby with Aubrielle Brennan
34 mins; July 31, 2025
184 - More Than the Macros — The Missing Links in Most Body Transformations with Coach Jaclyn Phillips
41 mins; July 18, 2025
183 - STRONG Formula 2.0 Strength, Science & Coaching That Transforms with Jaclyn Phillips
37 mins; July 11, 2025
182 - The Perimenopause Power Hour with Dr. Stephanie Estima
64 hours 16 mins; June 26, 2025
181 - GLP-1s & Fat Loss: Facts, Fears, and What’s Next with Nadine Shaban-Teriaky
44 mins; June 12, 2025
180 - The Propaganda I'm No Longer Falling For
18 mins; May 29, 2025
179 - Belly Fat, Muscle, and the No-Nonsense Way to Shred This Summer
11 mins; May 23, 2025
178 - Look like you train: 5 lessons that work at 40+
21 mins; May 15, 2025
177 - STRONG GIRLS CODE: The High-Performer’s Playbook
22 mins; May 02, 2025
176 - Cracking the Code on Gut Health and Digestion with Brendan Coates
63 hours 0 mins; April 24, 2025
175 - From Lyme Warrior to Strong Girls Coach: Laura Manganaro’s Transformation
50 mins; April 17, 2025
174 - Mastering Midlife Hormones with Dr. Christine Maren: The Truth About Perimenopause, HRT & GLP-1s
47 mins; April 10, 2025
173 - My Strength Training Routine: Why Building Muscle Should Be Your Top Priority
22 mins; February 06, 2025
172 - Strike a Pose: Celebrating Your Fitness Journey Through a Photoshoot!
12 mins; January 30, 2025
171 - Strong Mindset, Balanced Hormones and Body Breakthroughs with Kait Ann-Michelle
47 mins; January 23, 2025
170 -Navigating Perimenopause and Reclaiming My Health: An Honest Update
35 mins; January 16, 2025
169 - Raising Athletes, Lifting Ourselves with Katie Koutnik
34 mins; December 26, 2024
168 - Losing Weight and Building Muscle in Your 40s Doesn’t Have to Be Complicated
20 mins; December 12, 2024
167 - Empowering Empty Nesters with Michele Canon
25 mins; November 28, 2024
166 - Your Metabolism Isn’t Broken—But Your Approach Might Be
14 mins; November 21, 2024
165 - From Strong Girl to Coach: Sandra Sorgini’s Mission to Empower Women in Sport
44 mins; November 07, 2024
164 - The Truth About Ozempic: Breaking Down GLP-1 Agonists with Dr. Christle Guevarra
43 mins; October 31, 2024
163 - Life Update and Strong Girls Lifestyle Rant
16 mins; October 24, 2024
162 - How to Navigate the Holidays Like a Strong Girl
16 mins; October 17, 2024
161 - Beyond the Gym: Nathalia Melo’s No-Nonsense Approach to Fitness and Life
52 mins; October 10, 2024
160 - Real Coaching, Real Results: Luka Hocevar’s Playbook
59 mins; October 03, 2024
159 - Community: The Missing Link to Achieving Your Goals
11 mins; September 26, 2024
158 - Navigating Perimenopause My Approach and Strategies
19 mins; August 01, 2024
157 - Fitness Fact Check - Muscle Doesn't Become Fat
17 mins; July 25, 2024
156 - Cardio may actually lead to weight gain
15 mins; July 18, 2024
155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
29 mins; June 27, 2024
154 - Optimizing Fertility with PCOS with Dr. Angela Potter
42 mins; June 13, 2024
153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem
52 mins; May 30, 2024
152 - Fat Loss While Still Preserving Muscle
17 mins; May 23, 2024
151 - The NEW Way to Prep for a Photoshoot with Coach Jaclyn
52 mins; May 16, 2024
150 - Speaking Up For Your Disability with Tiffany Storrs
49 mins; May 09, 2024
149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevitt
43 mins; April 25, 2024
148 - How to Achieve Epic Dreams: Harnessing the power of SMART goals with Laura Manganaro
47 mins; April 18, 2024
147 - From Sorrow to Strength: A Remarkable Tale of Resilience with Tiffany Yando
46 mins; April 11, 2024
146 - From Struggle to Strength: Laura Meadows' Life-Changing Journey
57 mins; April 04, 2024
145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
41 mins; March 28, 2024
144 - Empowering South Asian Women’s Fitness and Wellness with Hina Laeeque
35 mins; March 21, 2024
143 - LIVE Masterclass: Fitness and Fat Loss in Your 40's and Beyond
39 mins; March 14, 2024
142 - Upgrade Your Wardrobe and Be On Trend with Stylist Nicole Russo
52 mins; March 07, 2024
141 - The Power of Transformation
12 mins; February 29, 2024
140 - Unlocking Extended and Quality Lifespans with the Power of Regenerative Medicine with Dr. Adeel Khan
41 mins; February 23, 2024
139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges
26 mins; February 15, 2024
138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips
39 mins; December 07, 2023
137 - Demystifying the Team Strong Girls Method: Back to Basics with Jaclyn Phillips
31 mins; November 30, 2023
136 - The Secret to Success: Why Showing Up Matters More Than Motivation
15 mins; November 16, 2023
135 - The Top 2 Fat Loss Mistakes Women Should Avoid
20 mins; November 09, 2023
134 - Unlocking the Power of Mindset: For better success with your fitness goals with Julia Chang
40 mins; November 02, 2023
133 - Creating a More Inclusive and Equitable Fitness Practice with Julie Savaria
47 mins; October 12, 2023
132 - Looking Younger with Botox and Fillers with Christine Bui
44 mins; October 05, 2023
131 - A Simple Step You Can Take Right Now to Exponentially Improve Your Health and Vibrancy
18 mins; September 28, 2023
130 - Fall For Change
12 mins; September 21, 2023
129 -Training and Nutrition Coaches Corner Chat with Andrew Coates
57 mins; September 14, 2023
128 - On A Mission to Redefine Fitness with Kelsey Wells
52 mins; September 07, 2023
127 - How To step Up Your Coaching Business: Transitioning to VIP Coaching Services With Sara Frenza
47 mins; August 31, 2023
126 - Stop Trying to Rebalance Your Hormones In Perimenopause with Dr. Michelle Peris
48 mins; August 17, 2023
125 - Be Stronger In Your 40s
20 mins; August 03, 2023
124 - Like Attracts Like
17 mins; July 20, 2023
123 - You're One Decision Away From a Completely Different Life with Tijana Daly
49 mins; July 13, 2023
122 - Pause Aging with Incredible Skincare In Your 40s with Monica Kalra
51 mins; July 06, 2023
121 - Health optimization for female entrepreneurs with Dr. Meghan Walker
44 mins; June 29, 2023
120 - Break Free From Opinions
8 mins; June 22, 2023
119 - Fitness and Health Things I'm doing differently in my 40s than in my 30s
30 mins; June 15, 2023
118 - Meat Mastery with Charlie Iscoe Pt.2
26 mins; June 08, 2023
117 - Turning Tragedy Into Triumph with Noel Davis our 1st Ever Cover Search Winner
50 mins; June 01, 2023
116 - Breaking Through a Life of Stress and Overwhelm to Thriving and Becoming Fulfilled With Marilynn Roth
46 mins; May 18, 2023
115- How to get more done in less time
17 mins; May 11, 2023
114 - Exploring the Science of Relationships with Dr Morgan Anderson
41 mins; May 04, 2023
113 - Get into Fitness Model Shape and Become A Published Fitness Model with Jaclyn Phillips
48 mins; April 27, 2023
112 - How to Build An Hourglass with Sarah Frenza interviewing Me!
58 mins; April 20, 2023
111 - How Social Media Shapes Our Lives The Good, The Bad, and The Ugly
17 mins; April 13, 2023
110 - Meat Mastery with Charlie Iscoe Pt.1
38 mins; April 06, 2023
109 - Spring into Goal Smashing
15 mins; March 30, 2023
108 - Sit on Your Hands with Ebony Williams
49 mins; March 23, 2023
107 - Unlocking the Power of Joy: The Importance of Infusing Fun into Your Life and Business
16 mins; March 16, 2023
106 - 5 Surefire Ways To Upgrade Your Health and Life with Nadine Shaban
53 mins; March 09, 2023
105 - 7 Tips To Beat The Overwhelm and Crush Your Goals Faster
13 mins; March 02, 2023
104 - Surrounding Yourself With The Right People Changes Everything
16 mins; February 23, 2023
103 - Discipline = Freedom
12 mins; February 16, 2023
102 - Powered By Purpose With Danielle Blizzard
41 mins; February 10, 2023
101 - Benefits of PR and Media with Obi Obadike
51 mins; January 26, 2023
100 - Winning by subtraction
11 mins; January 20, 2023
99 - How Your Practice Gives You Power and Peace with Alicia Mathlin
42 mins; January 13, 2023