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Podcast: The Find Your STRONG Podcast
Episode: 198 - The T on ‘Skinny Is Back’: Shrinking Bodies, GLP-1s & Where Strength Went with Jaclyn Phillps
Description: In this episode of Spilling the T, we’re unpacking three of the most talked-about — and misunderstood — shifts happening in health and fitness right now. From the return of ultra-thin aesthetics in media and social platforms, to the rapid rise of GLP-1 medications and peptides, to the evolution of hybrid coaching with AI and human support — these trends aren’t separate. They’re connected. And they’re telling us something important about where the industry is headed. In this conversation, we discuss:Why “skinny is back” isn’t about leanness...