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Podcast: Over 40 Fitness Hacks
Episode: 508: Brad Williams - My Journey Through SLAP Tear Rehab And Recovery
Description: My Journey Through SLAP Tear Rehab And Recovery
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In this episode of Over 40 Fitness Hacks, host Brad Williams shares his recent experience with a SLAP tear, a shoulder injury he sustained while performing a seemingly simple exercise. Brad discusses the inevitability of injuries and the importance of focusing on...