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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Hymie Anisman, Ph.D.: Stress, Coping & Health
Description: Comments or feedback? Send us a text! While "body and mind" have at times been regarded as separate entities, it is now abundantly clear that the brain & body are continuous elements of a massively interconnected system. Preeminent professor, researcher & lecturer in the field of behavioural neuroscience, Dr. Hymie Anisman, joins Dr. Pete Kelly, C.Psych for a wide-ranging and discussion of:  how stress can impact upon almost any aspect of healththe mechanisms by which adverse early life events can sensitize emotional, behavioural, cognitive & physiological coping to later stressors, creating vulnerability to mental and physiological illnessa brief ove...