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Podcast: Better Body Academy Podcast
Episode: Ep 324 - "I've Lost 120 POUNDS!!"
Description: Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://https://www.instagram.com/jasestuart_fit _ This podcast, and Chris' results will blow your mind. But the truth is, that this is what happens when you have a plan AND the accountability to execute. In this episode, we trace the 7 month transformation of a bloke who at 45 years old, weight 175kg and was in a bad state. Yet 7 months later, he's lost 50kg or 120 pounds and is back doing the things he couldnt do for so long... Beyond proud of Chris and I hope you take some inspiration from this episode.