Want to create an interactive transcript for this episode?
Podcast: The Running Journey
Episode: Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74
Description: YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74 In this episode of TRJ, Rob & Charlie sit down with their buddy Chris (C-Mo) to dive into the world of long-course triathlons. C-Mo shares his race day routines, the importance of a strong support system, and the mental and physical challenges he faced throughout his journey. Whether you're a s...