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The Running Journey
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Project 4 Update, Backyard Ultra Training &… Are We Overdoing It? | TRJ #163
62 hours 10 mins; April 02, 2026
Can She Break 3:30 in the Marathon? | Project "4" | TRJ #162 w/ Jenn Sacco
65 hours 2 mins; March 26, 2026
Can We Turn Our Friend Into a Sub-4 Marathoner? | Project 4 Begins | TRJ #161 w/ Donald Kehler
67 hours 14 mins; March 19, 2026
The Los Angeles Marathon 2026 Recap | Charlie's Race Breakdown | TRJ #160
69 hours 18 mins; March 12, 2026
Breaking 3 Hours at the Tokyo Marathon! | Full Race Recap | TRJ #159
74 hours 6 mins; March 05, 2026
Tokyo Marathon Weekend & LA Marathon Prep: Race Plans, Pacing & Predictions | TRJ #158
79 hours 22 mins; February 26, 2026
He's Running All 6 World Majors…Twice (And Already Finished Sydney) | TRJ #157 w/ Dwayne Wheeler
72 hours 0 mins; February 20, 2026
Building Winnipeg's Running Community | Junel Malapad's Journey | TRJ #156
68 hours 35 mins; February 12, 2026
What Injuries Really Do to Marathon Training | Tokyo, Doubts & The Backyard Ultra | TRJ #155
72 hours 51 mins; February 05, 2026
How a Track Athlete Ran a 2:19 in His First Marathon | Simon Berube | TRJ #154
71 hours 40 mins; January 29, 2026
How Runners Should ACTUALLY Fuel Training & Races | Sports Nutrition Expert Gabby Villa | TRJ #153
78 hours 5 mins; January 22, 2026
Frozen Falcon Race Breakdown | Preview, Strategy & Post-Race Recap | TRJ #152
59 mins; January 15, 2026
2025 Recap Part 2: Chicago Marathon, Bike Across Manitoba & What's Next | TRJ #151
74 hours 28 mins; January 08, 2026
2025 Recap Part 1: Boston Marathon, London Marathon, 7/7/7 & More! | TRJ #150
64 hours 43 mins; January 01, 2026
The Marathon Project "Race" Recap, Winter Running & A Small Look Into 2026 | TRJ #149
56 mins; December 26, 2025
The Marathon Project "Race" Recap, Winter Running & A Small Look Into 2026 | TRJ #149
66 hours 46 mins; December 25, 2025
Inside Charlie's Build to The Marathon Project, Tapering & Race Predictions | TRJ #148
66 hours 46 mins; December 18, 2025
Inside the Extreme Ultrarunning Mind of a 3-Time Barkley Finisher | TRJ #147 w/ John Kelly
57 mins; December 11, 2025
NYC Race Recap: Phil's SUB-3 Attempt & The Full TRJ Weekend | TRJ #146 w/ Phil Marcoux
66 hours 20 mins; December 04, 2025
Chasing SUB-3 in New York: Phil's Running Journey & Marathon Prep | TRJ #145 w/ Phil Marcoux
61 hours 40 mins; November 27, 2025
Addressing Runner Injuries, Guinness Records & Our 2026 Race Calendar | TRJ #144
60 hours 24 mins; November 20, 2025
Runner Injury Talk: How We Manage Pain, Training & Big Goals | TRJ #143
64 hours 18 mins; November 13, 2025
How Running Changed Her Life Forever | #TRJ 142 w/ Jess Drakul
68 hours 1 min; November 06, 2025
He Can Run Longer Than Any Human…Ever | The Phil Gore Story | TRJ #141
68 hours 24 mins; October 30, 2025
The Running Boom Is REAL | The WFPS Recap | TRJ #140
71 hours 49 mins; October 23, 2025
The FULL Chicago Marathon Recap - PRs, Chaos, and a Sub-3 Finish! | #TRJ #139
83 hours 18 mins; October 16, 2025
Inside the Road Trip to the Chicago Marathon (Our Most Guests Yet!) | TRJ #138
60 hours 30 mins; October 10, 2025
The Secrets of One of Manitoba's Top Ultramarathon Runners | TRJ #137 w/ Scott Dodds
61 hours 17 mins; October 03, 2025
The Chicago Marathon Is Almost Here! | TRJ 136 w/ Colin Lafreniere
78 hours 9 mins; September 25, 2025
IRONMAN World Championship Recap: Charlie's Scary Bike Crash in Nice | TRJ 135
76 hours 9 mins; September 18, 2025
IRONMAN Journeys: Wisconsin Recap & Nice World Championship Countdown | TRJ #134 w/ C-Mo
75 hours 4 mins; September 11, 2025
IRONMAN Nice in 2 Weeks! Training Updates, Story Time & Bike Across Manitoba Aftermath | TRJ #133
63 hours 58 mins; September 04, 2025
Dealing with a DNF: Lessons from the Bike Across Manitoba | TRJ #132
59 mins; August 28, 2025
The Bike Across Manitoba Recap | TRJ #131
68 hours 27 mins; August 21, 2025
From the Podium: Hecla Triathlon Long Course Recap with C-Mo & Charlie | TRJ #130
66 hours 47 mins; August 14, 2025
I Finished Running ~600km Around PEI For CMV Awareness | TRJ #129
76 hours 21 mins; August 07, 2025
Over Halfway Around PEI! + My Mom's Half Marathon | RWR Days 5-9 | TRJ #128
59 mins; August 01, 2025
My First 4 Days Of Running Around Prince Edward Island | TRJ #127
58 mins; July 24, 2025
The Mic Check Relay Recap! | TRJ #126
59 mins; July 17, 2025
Mic Check Relay Update, Cross-Manitoba Bike Ride, Backyard Ultras & More! | TRJ #125
67 hours 29 mins; July 10, 2025
5K for $5K, Stand-Up Comedy, Cross-Manitoba Bike Ride & The Future of Backyard Ultras | TRJ #124
65 hours 6 mins; July 07, 2025
The Mic Check Relay! w/ Inspired Soles | TRJ #123
71 hours 36 mins; June 25, 2025
The Manitoba Marathon Recap! | TRJ #122
70 hours 34 mins; June 19, 2025
There's A New Guinness World Record Holder... | The Barefoot Triathlon | TRJ #121
67 hours 57 mins; June 12, 2025
EVERYTHING You Need To Know Before Your First Marathon | TRJ #120
80 hours 53 mins; June 05, 2025
Barefoot Triathlon Talk, Marathon Tapering & Our BIG Race Reveal | TRJ #119
63 hours 24 mins; May 29, 2025
Manitoba Marathon Training, Summer Race Calendar & Charlie's IRONMAN World Championships | TRJ #118
61 hours 14 mins; May 22, 2025
Trail Running Is Tough | "Suffer on Centennial" 100km Recap | TRJ #117
65 hours 34 mins; May 15, 2025
London Marathon Aftermath, Our "Relay Recap" & Go Jets Go! | TRJ #116
60 hours 18 mins; May 08, 2025
Breaking 3 Hours In London! | The London Marathon Recap | TRJ #115
64 hours 36 mins; May 01, 2025
FULL Boston Marathon Recap & London Pre-Race Chat | TRJ Episode #114
80 hours 45 mins; April 24, 2025
Becca Pizzi on Racing the Globe, Leading the World Marathon Challenge & Advice for Boston | TRJ #113
74 hours 12 mins; April 17, 2025
The IRONMAN Who Got Us Started | Bryce Saunders | TRJ #112
66 hours 12 mins; April 10, 2025
Running 200KM+ a Week | The Insane Training of Tristan Da Silva | TRJ #111
75 hours 50 mins; April 03, 2025
1 Month to Go! Boston & London Marathon Prep | TRJ #110
62 hours 10 mins; March 27, 2025
How to Run Further Than You Ever Thought Possible | Dave Proctor | TRJ #109
69 hours 50 mins; March 20, 2025
Marathon Builds, Upcoming Races & the Overtraining Trap | TRJ #108
63 hours 29 mins; March 13, 2025
17 Years Between Olympics - The Unbelievable Career of Malindi Elmore | TRJ #107
62 hours 36 mins; March 06, 2025
World Marathon Challenge Complete - What's Next for Us? | TRJ #106
65 hours 15 mins; February 27, 2025
Running Across the Globe: Wyatt Moss' Epic Journey | TRJ #105
66 hours 17 mins; February 20, 2025
World Marathon Challenge Recap Pt. 2 | Europe, North America, South America | TRJ #104
54 mins; February 13, 2025
World Marathon Challenge Recap Pt.1 | Antarctica, Africa, Australia, Asia | TRJ #103
74 hours 48 mins; February 08, 2025
7 Marathons, 7 Continents, 7 Days Begins Tomorrow! | Live From South Africa | TRJ #102
67 hours 20 mins; January 30, 2025
The Greatest Adventure of Our Lives - World Marathon Challenge | TRJ #101
73 hours 30 mins; January 23, 2025
100th Episode Special! Marathons, Coaching & Running's Popularity w/ Carolyn Coffin | TRJ #100
67 hours 34 mins; January 16, 2025
The Hardest Step: How to Begin Your Running Journey | TRJ #99
45 mins; January 09, 2025
An Interview With One Of The Planet's Best Runners | TRJ #98 w/ Phil Gore
63 hours 15 mins; January 02, 2025
2024 Year-End Roundup, "Would You Rather" Games, and More! | TRJ #97
64 hours 25 mins; December 26, 2024
From The Air Force to Marathons: Johnny Coffin's Running Journey | TRJ #96
73 hours 50 mins; December 19, 2024
FULL Recap of Our First Backyard Ultra Experience | TRJ #95 w/ C-Mo
96 hours 19 mins; December 17, 2024
We Ran 102 Miles in 24 Hours (Our First Ultramarathon) | TRJ #94
42 mins; December 12, 2024
The Backyard Ultra: The Race You Have to See to Believe | TRJ #93 w/ David Patterson
75 hours 14 mins; December 05, 2024
Training For 100 Miles: Backyard Ultra Insights & More | TRJ #92
67 hours 9 mins; November 28, 2024
From Hockey to Half Marathons: Riley Dudar's Journey & Our 2025 Running Goals | TRJ #91
77 hours 0 mins; November 21, 2024
Come Train with Us For a 100-Mile Ultramarathon | TRJ #90
39 mins; November 14, 2024
Gearing Up For Our 100 Mile Race & The Importance of Nutrition In Your Training | TRJ #89
67 hours 3 mins; November 07, 2024
How Charlie Qualified For The IRONMAN World Championships! | IRONMAN California Recap | TRJ #88
83 hours 31 mins; October 31, 2024
Barefoot Guinness World Record & IRONMAN California | TRJ #87
58 mins; October 24, 2024
Running His FIRST Half Marathon at 65 Years Old! | TRJ #86 w/ Cousin George & Uncle Moe
60 hours 19 mins; October 21, 2024
FULL Chicago Marathon Recap | TRJ #85
63 hours 23 mins; October 18, 2024
LIVE From The Chicago Marathon | Pre-race w/ Ryan Bram TRJ #84
48 mins; October 15, 2024
Countdown to the Chicago Marathon & Battling Injuries | TRJ #83
62 hours 35 mins; October 10, 2024
Trying to Qualify for the Boston Marathon THIS WEEKEND | TRJ #81 w/ Todd Friesen
59 mins; October 03, 2024
26.2 Miles Later... | Treherne Marathon Race Recap | TRJ #81
59 mins; September 26, 2024
How To Run A Marathon After 22 Years Of NOT Running Marathons | TRJ #80 w/ Grains!
66 hours 55 mins; September 19, 2024
Stopped By a Train Mid-Race?? | Winnipeg 10 & 10 Race Recap | TRJ #79
41 mins; September 16, 2024
What It's Like to Run The TOUGHEST Race In The World | UTMB 2024 | TRJ #78 w/ Greg Penner
65 hours 24 mins; September 12, 2024
This Man Attempts To Break A Guinness World Record In... "Joggling"? | TRJ #77 w/ Jean-Marc Doiron
67 hours 3 mins; September 09, 2024
Training Update, Our Hypothetical Race & The Offer Of A Lifetime... | TRJ #76
75 hours 22 mins; September 02, 2024
First Place Finish & A New Personal Best - Grand Beach "Sun Run" Race Recap! | TRJ #76
61 hours 39 mins; August 19, 2024
How To Plan Your Training, The Best Racing Shoes & More With C-Mo | TRJ #75
63 hours 34 mins; August 16, 2024
Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74
53 mins; August 14, 2024
How Hard Are Long Course Triathlons ACTUALLY? | TRJ #73 w/ C-Mo!
57 mins; August 08, 2024
Charlie's Half-IRONMAN Race | Hecla Long Distance Triathlon Recap | TRJ #72
62 hours 15 mins; August 06, 2024
Paris 2024 Olympics Men's Triathlon w/ Commentary
68 hours 34 mins; July 31, 2024
U.K. Running Tales, Racing A Train & Burning Questions With Rob & Charlie | TRJ #70
32 mins; July 30, 2024
Paris 2024 Olympic Medal Hopeful Tyler Mislawchuk Joins The Running Journey | TRJ #69
58 mins; July 26, 2024
Running a Half Marathon In The U.K. & Charlie's Half-IRONMAN! | TRJ #68
49 mins; July 22, 2024
From Setback to Success: Leanne Taylor's Inspiring Journey to Paris 2024 | TRJ #67
59 mins; July 16, 2024
Rob's 100km Run, Charlie's IRONMAN Training & Recapping Manitoba's "Backyard" Ultra! | TRJ #66
59 mins; July 11, 2024
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