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Podcast: The Running Journey
Episode: Come Train with Us For a 100-Mile Ultramarathon | TRJ #90
Description: YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Welcome to episode 90 of The Running Journey! In this special episode, we're taking you with us behind the scenes of our training and preparation for an epic 100-mile ultramarathon in St George, Utah. We cover everything you need to know to tackle a race of this magnitude, from pacing strategy to nutrition, hydration, sleep, and even our choice of running shoes.<...