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Podcast: The Running Journey
Episode: Running 200KM+ a Week | The Insane Training of Tristan Da Silva | TRJ #111
Description: Tristan's Strava 👉 https://www.strava.com/athletes/108194339 Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Running 200KM+ a Week | The Insane Training of Tristan Da Silva | TRJ #111 In this episode of The Running Journey, we sit down with one of Manitoba's fastest runners, Tristan Da Silva - a relentless elite athlete logging 200KM+ per week and ranking in Strava's top 1%. Tristan takes us inside his high-mileage training, his approach to recovery, and how he's buildi...