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Podcast: The Running Journey
Episode: Marathon Builds, Upcoming Races & the Overtraining Trap | TRJ #108
Description: YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Marathon Builds, Upcoming Races & the Overtraining Trap | TRJ #108 In this episode of The Running Journey podcast, we cover it all! TIMESTAMPS [00:00:00 - Intro] [00:03:14 - The "Charlie"] [00:07:12 - The Risk of Overtraining] [00:12:31 - Whatever it Takes, Patrick!] [00:18:25 - The Cancun Half Marathon] [00:25:09 - Another "Charlie" Number] [00:32:10 - Manitoba Track Championships] [00:39:11 - The Churchill Maratho...