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Podcast: Happy Habit Podcast
Episode: # 436 - How fast can you clean your arteries ? Dr Ronald Krauss
Description: Heart heath and cholesterol in particular has caused much confusion in recent years, today I hope to dispel some of that confusion as I speak with Dr Ronald Krauss a medical research professor and advocate of a low carb diet.
We hear why LDL is not a perfect measure of cardiovascular ill- health, why well because LDL particles come in different sizes, with varying protein content and pose different risks.
HDL has traditionally been deemed to be the good cholesterol, but raising its levels hasnt been shown to be beneficial in terms of heart disease risk, in fact HDL thats...