Episode: Ep 172. Could I still be loosing body fat even though my weight isn’t budging? (Client Q&A ❤️ )
Description: Answering Client Questions this week including:
Could I still be loosing body fat even though my weight isn’t budging?
Why is getting to the gym so hard when you have kids?
How to stay motivated and build that discipline?
Should I lift or do cardio first?
Enjoy 😉
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