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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 163.5: The #1 Step to Take in ED Recovery + Faith, Vulnerability & Overcoming Shame [MUST Listen REPLAY]
Description: Hey Girl,
Do you live with guilt or shame from unhealthy patterns or disordered behaviors with food? Do you try to control your food intake only to end up frustrated and like you have failed at life? I hate what this cycle does to so many of us women.
In Episode 163.5 of the HBS podcast, I get vulnerable AGAIN and share the good stuff! I talk about my personal faith & how I struggled to believe God even cared about me at my worst with anorexia. But the most epic message of today's show is the...