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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to get developed 6-pack abs. (1:31) Father/daughter relationship balancing act. (15:08) The dark side of ‘reality’ TV. (20:08) Where there is a will there is a way. (28:39) Is the ‘influencer’ trend here to stay? (31:48) Red-light therapy is FDA-registered for pain and healing. (36:53) What a shitty way to lose! (41:26) Why does the Eiffel Tower change size? (44:16) BIG people problems. (45:09) Shout ou...