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Podcast: The 1000 Hours Outside Podcast
Episode: 1KHO 335: When You Move Your Body, You Move Your Mood | Niyc Pidgeon, Now is Your Chance
Description: In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One More Day," which offer practical tools for living a happier, more resilient life. Niyc emphasizes the importance of nature, gratitude, and celebrating life's moments, providing listeners with actionable steps to enhance their well-being.**Get your copy of Now is Your Chance herePreorder...