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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Learning to Say "No" Without Apologizing | Developing the Muscle to Decline & Honour Your Boundaries
Description: Learning to Say "No" Without Apologizing | Developing the Muscle to Decline & Honour Your Boundaries
A lot of people struggle with the word no.
Whether it's to say no, when they're not in the mood - or even more alarming, the individuals who take issue with hearing no. Much of culture & society has provided so many different vehicles to teach us the virtues of agreeability, being accommodating, and being willing to serve -- that we're now catering to a sense of entitlement, that can sometimes become ugly.
As a first note - there is nothing offensive about saying the word...