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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: 3 Tendencies to Remove from Our Self-Care Toolkit | Power in Aligning Our Decisions With Our Values
Description: 3 Tendencies to Remove from Our Self-Care Toolkit | Power in Aligning Our Decisions to Our Beliefs
Many of us engage in self-sacrificing behaviours because we've been taught that we'll be held in higher esteem if we do so.
So for the sake of the whole we tolerate mistreatment, we allow our feelings to be invalidated, and we stay quiet. We are silent in situations where we want to be vocal, where we know we need to speak out -- because we know, inherently, that our input will not be appreciated.
So rather than speak our truth and use our voice...