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Podcast: FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Episode: 143 | Breaking Free: Healing Body Shame and Nurturing Self-Love
Description: Show Notes:
Today we’re talking about the complexities of body shame and eating disorders to discover how healthy your relationship is with food. You’ll learn how to support loved ones who may be struggling, and begin your journey towards self-love and body acceptance for yourselves and your children, ultimately creating greater happiness and confidence in your life.
Enjoy!
-Kendra
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