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Podcast: It's Not About the Alcohol
Episode: EP137 The root cause of anxiety is not what you think
Description: Is anxiety one of the main reasons why you crave alcohol? Because drinking is the simplest way to shut down your mind?  The problem for most high achieving women is they assume anxiety and productivity go hand in hand. So even after alcohol becomes an official problem, the idea of giving it up feels impossible.  But before you beat yourself up for not having an off-switch when you drink, you might notice that you probably don't have an off-switch for anything.  Running at full speed chasing an out-o...