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Podcast: Get Leaner & Live Longer
Episode: 259: EMFs Unveiled: How Electromagnetic Fields are Crippling Your Recovery Ft. Justin Franson
Description: Ever wondered if your tech is messing with your sleep and health? Let's dive into how EMF from devices might be affecting you and discover simple changes that could make a big difference.  In this episode, Justin Franson talks about how electromagnetic fields (EMF) from everyday tech, like Wi-Fi and wearable devices, might be disrupting our sleep and overall well-being. He explains that constant exposure to high-frequency EMF can keep our brains from entering the deep, restorative sleep we need.  We also explore the benefits of grounding—using natural materials to redu...