Want to create an interactive transcript for this episode?
Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: 3 Healthy Strategies to Counteract Feelings of Helplessness | Grow through What You're Going through
Description: 3 Healthy Strategies to Counteract Feelings of Helplessness | Grow through What You're Going through
A lot can happen in a day that we have no control over.
This can be especially challenging when we ourselves are impacted by the outcome, and the outcome is largely outside our realm of control. With a focus on the end result we're looking for, and the miles that exist between where we want to be and this present moment... it's easy to feel helpless.
Many of us do.
Many of us forgot a time where we didn't feel helpless, and much of the things...