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Podcast: Happy Habit Podcast
Episode: # 442 - Is your favourite snack causing your anxiety ? - Prof Felice Jacka
Description: Brain Changer book : https://amzn.to/3AGDUNZ
Link to Prof Jacka's research studies : https://www.researchgate.net/profile/Felice-Jacka
The food we eat is of such fundamental importance not just to our physical health but to our mental health too, and at a time when the world is experiencing a mental health crisis I felt it important to speak with someone who is at the forefront of a growing area of medical research. Prof Felice Jacka – Author of Brain changer she is the professor of nutritional psychiatry and Co-Director of the Food & Mood Centre and fo...