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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Early sobriety, longterm recovery, and 300 episodes
Description: Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up.
Mindset is everything—how you think determines how you live. Shifting from a fixed to a growth mindset changed everything for me, and it can be for you, too.
Emotional resilience? It's your superpower. Life throws challenges, but learning to bounce back without turning to old habits is critical. And sp...