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Podcast: Get Leaner & Live Longer
Episode: 260: What Happens if You Take Baking Soda for 30 Days?
Description: In this new Low Carb hustle episode I give you the results of my last 30 day experiment! I was taking baking soda daily for 30 days in an effort to improve my performance in some intense cardio outputs for jui jitsu, biking, and BFR training. Unfortunately it's hard to have a lot of objective data here since it didn't make a difference on many of my wearable tech devices (plus I don't wear them when I train BJJ to avoid breaking fingers). But the results were interesting and I definitely felt a big difference...