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Podcast: LiftingLindsay's More Than Fitness
Episode: Escaping Comparison in Your Fitness Journey
Description: Lindsay and her husband Alex talk discuss ideas from a post by Heugene Teo on Instagram here.My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses : Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in giv...