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Podcast: Uncovered- For Pole Dancers
Episode: Ep 31: Ready for the Perfect Invert? Our Top Tips!
Description: Inverts are one of the HARDEST tricks you will ever do in pole! It is the gateway to the upside-down world, a staple for all pole dancers and there is SO MUCH going on in your body!Â
This week Steph and Renee uncover.... Their top tips to creating the perfect invert!Â
Make sure you are hanging out with us on Instagram this week, as we will be sharing some of our favourite exercises to help you perfect your invert!Â
Also, are you loving uncovered? Screenshot this episode and send it to your pole bes...