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Podcast: At Your Best
Episode: What is Stockholm syndrome and some tips to quit smoking!
Description: On this week's episode:
Stockholm Syndrome - What is it?
How do I know if I’m dealing with Stockholm Syndrome?
What therapy approaches are taken to treat it?
How to help others who exhibit signs of Stockholm Syndrome
How hard is it to quit smoking?
Are you addicted or just a casual smoker? Is there a difference?
What are some tips to quit smoking?
How to support others in their journey to quitting smoking & how you’re able to remain smoke-free around others who smoke