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Podcast: LiftingLindsay's More Than Fitness
Episode: The Real Reason Your Calorie Deficit Isn’t Working
Description: NEW programming starts Monday September 23rd in the LiftingLindsay App.Click HERE to join! 4x a week training and 3x a week with at home alternatives too!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses : Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Com...