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Podcast: Happy Habit Podcast
Episode: # 445 - Taking back control of our health from BIG FOOD and BIG PHARMA - Prof Grant Schofield
Description: We know that the typical western diet is making people sick in the millions. It is contributing to obesity, diabetes, cancer and heart disease primarily because it is a diet laden with ultraprocessed foods, and is packed with sugar.
Today we hear leading nutrition researcher and author Prof Grant Schofield's views as to how this can be resolved from a government healthcare policy standpoint, but also what steps we as individuals can take in preventing ourselves becoming victims of metabolic disease.
Music used is Purple planet Music crediit goes to them
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