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Podcast: Happy Habit Podcast
Episode: # 446 - Junk food is MORE addictive than cocaine - Dr Joan Ifland
Description:
SUBSCRIBE HERE - https://www.youtube.com/@happyhabitpodcast?sub_confirmation=1
Dr Ifland's books : Sugars and flours : How they make us crazy , sick and fat https://amzn.to/4dkdZdC
Processed food addiction : https://amzn.to/3AoIxw3
https://www.drjoanifland.com/
Dr Joan Ifland is a food addiction expert. She tells me about how addictive highly processed foods are designed to be addictive so we keep coming back for more.
Dr Ifland draws parallels between the tobacco companies and food companies as to how they hook their customers by literally changing...