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Podcast: Team FNC Podcast

Episode: Episode 194 - What is Alternate Day Fasting?

Description: Episode 194 - What is Alternate Day Fasting? Josh discusses how a form of intermittent fasting may not be the most ideal approach for fat loss. 1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1 Instagram: @fortitudenutritioncoaching Website: http://www.fortitudenutritioncoaching.com.au

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