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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast β Less Food Noise. More Life.
Episode: EP 170.5: How Do You Want to Be Remembered? Itβs Not Too Late! Build a TRUE Legacy Beyond Body Image & Reclaim Your Life [REPLAY]
Description: Oh girl how I am ready for Friday! How about you?
I canβt wait to share with you one of my fav topics today on the podcast: LEGACY!
But what does this have to do with finding freedom from disordered eating patterns and behaviors? Well, itβs so important that you develop your βwhyβ in recovery, so that you push yourself to leave behind the best version of yourself one day to those who love you!
You see, you have a choice right now sister, do you want to stay trapped in the cycl...