Want to create an interactive transcript for this episode?
Podcast: LiftingLindsay's More Than Fitness
Episode: Is Tracking Net Carbs Sabotaging Your Weight Loss?
Description: Follow Lindsay at @liftinglindsay on Instagram.Follow and DM Alex for 1:1 Coaching at @alexparker.fit on Instagram.NEW programming starts TODAY September 23rd in the LiftingLindsay App.Click HERE to join! 4x a week training and 3x a week with at home alternatives too!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Co...