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Podcast: Everyday Better with Leah Smart
Episode: How to Practice Mental Health Hygiene With Sociologist Corey Keyes
Description: We’d love to hear from you! Take our quick audience survey here.Corey Keyes is a sociologist and professor emeritus at Emory University. He studies how people find satisfaction in their lives, and why achieving a sense of well-being is no easy feat. On this week’s episode of Everyday Better, Corey joins Leah to discuss his research on languishing, flourishing and how to move from one to the other. Corey argues that good mental health isn’t just the absence of mental illness but the presence of well-being. He also explains the concept of “fun...