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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 171: 6 Steps to Create BELIEF in the Recovery Process When You Are Feeling Doubtful & Discouraged
Description: Hi girl,
I sure do hope that your week is off to a great start.
But if it's not going the way that you had hoped, that is okay too...
Maybe you just need some inspiration & nudge in the tush!
You can choose today to BELIEVE that positive change is coming your way any minute.
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+ I created Episode 171 of the podcast to help reframe your thinking & your BELIEF to get you on the right track.
In today's episode, I discuss 6 steps that you can take...