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Podcast: Eric Roberts Fitness
Episode: ERF 751: Alternative To Deadlifts, What To Do After Weight Loss, Losing Strength On A Deficit
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In this episode of the Eric Roberts Fitness Podcast I go over some questions and answers.
What is an alternative to deadlifts (especially if it hurts your back).
What should you do after you finish losing the weight or are done with a calorie deficit?
Is it norm...