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Podcast: ME + MOTHERHOOD with Benita Bensch
Episode: 40. Letting Go: Tips to Release What Holds You Back
Description: Sometimes, we prefer to stay in our suffering.The pain we’re familiar with can be a lot less scary than the unknown - which potentially comes with rejection, failure or even success (yes, that can be scary too!)This could be relationships, habits, friendships, old beliefs… and sometimes they’re paralysing to let go of, even when we know in our hearts that we should.So how do we find the courage to release what holds us back? Today, I’m sharing with you five different tips that I came up with that wil...