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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2444: Does it Matter Where You Get Your Protein? (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Does it matter where you get your protein? (1:38) Reverse diet success story. (16:50) Updating the audience on the Mind Pump GLP-1 group. (19:30) Have firm boundaries with your kids, yet give them grace for their reactions. (31:19) Super mom and #dadlife tales. (41:01) Free trainer webinar series. (48:18) The health benefits of taking JOYMODE. (50:38) Why it is hard to be successful in losing body fat and building muscle...