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Podcast: The 10 Code Mindset
Episode: We Can't Keep Being Our Own Worst Enemies - Featuring Officer and Resilient Heroes Founder Elizabeth Pol
Description: 06In the first responder community it can be all too easy to blame the job for problems. There is way more to it, and not just the job. That's why I'm grateful Elizabeth Pol is on the podcast today to discuss trauma, risk factors for other things, and how WE HAVE GOT TO STOP BEING OUR OWN WORST ENEMIES! Resilient Heroes: https://www.resilient-heroes.com/ Â ------------------------- Â *Get your free mental fitness guide:Â https://scott-31f04.gr8.com/ **101 Health Tips For Police Officers":Â https://amzn.to/3LUbCzE Â <...