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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 176: True-up Tuesday! Embrace Your Enough-Ness With a Tangible Check-in to Recalibrate Your Goals Without the Pressure to Do More
Description: Happy Tuesday sis!
Monday was a complete blur. And if I'm honest, I'm still catching up from the weekend & week before! How about you? Do you have those weeks where you feel like you have been thrown right into the next week, yet you are still trying to play "catch up" from all the "to-dos"?
That is me lately! But I'm grateful to be popping into your inbox & ear, as I share a new podcast episode with you.
In Episode 176, I discuss the concept of a True-up Tuesday! This is like a start...