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Podcast: Movement is Medicine
Episode: The Low Back Episode: Everything You Need to Heal & Protect Your Low Back
Description: Join Dr. Annie and the Head 2 Toe team in a lively discussion into the low back. Why does it get sore? How can we prevent it? What are the best treatment options?Â
Low back pain has reached an all time high in the US and accounts for more lost time, money and accounts for over $240 billion dollars.
Over 80% of the US will experience low back pain during their lifetime and on this episode your own personal mobility team will help make sure you know how to handle it.