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Podcast: The Emma Guns Show
Episode: My Feel-Good Habits
Description: In this episode of the podcast, I share my feel-good habits, the strategies I use and recommend to make sure every day is a good day.My habits include:Making sure every day starts off as productively as possible, and why that can only happen if I have an evening ritual in place.Why cleaning and tidy not only organise the mind and make me feel productive in the short-term but also have long-term benefits too.The importance of getting outside to get fresh air and also be in nature and why tagging on the habit...