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Podcast: The Find Your STRONG Podcast
Episode: 162 - How to Navigate the Holidays Like a Strong Girl
Description: As we enter another holiday season, Jenny is here to give us the tools to help us know how to prioritize our fitness and body composition goals without the deprivation, guilt or punishment conventional beliefs may lead us to think have to come as part of enjoying the extra meals and excess that comes along.When you’re balancing a busy life and still want to stay on track, there are only 4 simple and accessible ways to keep up with your training program and STRONG girl lifestyle!Jenny dives into eating free meals without the gu...