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Podcast: You Need Therapy
Episode: Creating Boundaries that Align with the Life You Want with Terri Cole
Description: It is the one we have been waiting for! The episode all about boundaries! This week. Kat (@kat.defatta) welcomes Terri Cole (@terricole) to the podcast. And y'all, she is not just a licensed psychotherapist she is a boundaries expert who recently came out with a new book called Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. Terri’s mission is help women stop living out learned boundary behaviors that don’t serve them and this episode is the perfect way to start looking at where you may need to adjust the boundaries in y...