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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2448: Three Exercises You Must Include in Your Workout as a Beginner (Listener Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 3 Exercises You Must Include in Your Workout as a Beginner. (2:05) GLP-1s impact on the US obesity rate. (18:36) GLP-1s may reduce opioid overdoses. (30:21) Insidious motives. (31:53) Kids say the cutest things. (39:21) Justin’s ‘respectful’ violence outlet. (40:14) Experimenting in college. (49:33) Adam updates the audience on his pec injury. (54:15) The ultimate anti-aging beauty se...